I visited St Paul’s and Tent City in November 2011. The area outside St Paul’s was alive with tents, a kitchen area, a library tent, an information tent, a welfare tent. Next to the welfare tent was a drumming tent. 3 men were sat outside drumming. A homeless man with a can of lager in…

Find a comfortable space where you can sit with a straight back and your feet connected to the ground. Take 3 deep breaths, each time breathing deep into your stomach, your chest and your very being. Allowing each exhale to bring greater relaxation as you let go of all you no longer need. As you…

Fear can sometimes envelop our lives like a thick blanket. Keeping out the warmth and instead covering everything in a dense fog. When in that state of Fear we become almost paralysed. We may know the steps we wish to take. We may have the yearning for the life we want to lead but something…

So it is here. The 2012 that so many have talked about for a while. The year of great change, of our lives being turned upside down, of a movement in the World towards something more whole and heart led. Well. It’s day one. And where is it? And in fact what does this mean…

11.11 was a wondrous day of coming together for many, in ceremony, with ritual, with intention and full hearts and open minds. I shared this day with clients, friends and new meetings of like minded souls. We started the day with ceremony on a sacred site in London; drumming,chanting, offering our heartfelt prayers to Spirit,…